The Freedom Blueprint
Are you exhausted from constantly trying to figure it out?
How much longer can you keep spinning your wheels, overthinking every decision, and feeling like freedom is just out of reach?
Perhaps it's time to try something different?
I’m Victoria Haffer, and I’ve walked the path of self-discovery and recovery from addiction and trauma. I’ve faced addictions to food, love, co-dependency, overspending, and more. As Tommy Rosen says, addiction is like a game of whack-a-mole—just when you think you’ve conquered one, another appears. Sound familiar?
Addiction isn’t just about alcohol or drugs. It shows up in so many forms: food, control freak tendencies, workaholism, overspending, relationships, prescription meds, negative self-talk, or even scrolling on social media. At its core, addiction is any behavior you do repeatedly, knowing it causes harm, but feeling powerless to stop.
Many of us turn to these behaviors to numb the pain we’ve never had the tools to heal. Trauma from childhood, adolescence, or even the womb gets buried deep, only to resurface as anxiety, chronic pain, autoimmune issues, fatigue, or that constant shame-blame-anger cycle.
It’s not your fault. You didn’t have the tools or support to process it. Maybe you’ve tried therapy or self-help but still find yourself stuck in the same patterns. You numb out with chocolate, wine, online shopping, or scrolling your phone, craving the next dopamine hit. You wake up every day, plaster on a smile, and start the cycle all over again.
You over-give, overdo, and try to be everything to everyone, all while feeling disconnected from yourself. Deep down, you don’t even know what *you* want anymore. You’ve lost touch with who you are and why you’re here.
Sound familiar? I’ve been there. I get it.
So, let me ask you: Where will your life be in a year if nothing changes? How about five years? If you keep walking this path, will you feel more aligned, free, and empowered—or even more stuck, exhausted, and disconnected?
This is the work I’ve done with myself and hundreds of clients—breaking free from the patterns that keep us stuck and reclaiming our lives. Together, we’ll shine light on the shadows of your subconscious, releasing what no longer serves you so you can experience true freedom—mentally, emotionally, physically, financially, and spiritually.
The truth is, it’s all connected.
You have a choice: continue doing what you’ve been doing (some might call that insanity), or try something different. I invite you to join me in *The Freedom Blueprint*, a 40-day journey to break free from the cycles of addiction, trauma, and shame—and create a life of true alignment and freedom.
If this resonates—and especially if it feels a little scary—I’d love to see how we can work together to create your ultimate path to FREEDOM. I’m rooting for you.
The Journey Begins:
Saturday, January 11th 2025 - Tuesday, February 18th 2025
DATES and Times
Saturdays: 10:30 am EST - January 11th, January 25th, February 8th
Tuesdays: 7:00 pm EST - January 14th, January 21st, January 28th, February 4th, February 11th, February 18th
*All classes are 60-90 minutes
**All classes will be recorded and put in the portal
-Become a LIFETIME Member-
Investment only: $333
or 2 payments of $177
Regular Investment: $777
Are you ready to identify the root causes of your resistance and self-sabotage?
Program Includes:
Nine - 60-90 Minute Live Zoom Sessions:
All sessions recorded and stored in a portal which you will have life time access to
- Includes live teaching, Q&A, and group coaching.
Weekly Guided Exercises:
Includes journaling prompts, meditations, and rituals to deepen self-awareness and healing.
1. Meditation - Practices to release stored trauma, balance energy, and enhance self-awareness.
2. Somatic Movement Practices - Gentle techniques to reconnect with your body, heal past wounds, and release tension.
3. Holistic Nutrition Guidance - Nourish your body with balanced, supportive nutritional practices.
4. Mindset & Empowerment Practices - Tools to reframe limiting beliefs, strengthen self-worth, and cultivate a resilient mindset.
BONUS - Monthly Workshops & Community Support - Join live sessions, share experiences, and connect with women on a similar healing path.
Private Online Community:
Safe space for support, connection, and accountability.
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In 40 days, participants will experience foundational shifts and progress toward breaking free from addiction, control, and trauma cycles and step into their Sovereign Divinity!
By the end of the program, participants will:
- Feel lighter and more emotionally balanced by releasing one or two significant blocks or fears. -
- Experience a stronger connection to their inner voice and self-awareness. -
- Have practical tools to manage self-sabotage, navigate resistance, and handle challenges. -
- Feel more confident in taking small, aligned steps toward their goals and freedom. -
- Experience a deeper sense of inner calm and presence in daily life. -
Are you ready to gain...
Clarity and Awareness
• Gain a deeper understanding of how addiction, control, and self-sabotage patterns operate in your life.
• Identify the root causes of resistance and self-sabotage, such as fear or unmet needs.
Emotional Shifts and Inner Healing
• Learn to approach resistance, guilt, and shame with curiosity and self-compassion instead of judgment.
• Begin healing emotional wounds by creating a sense of inner safety and self-trust.
Reclaim Your Power
• Start setting small, achievable boundaries to protect your energy and align with your values.
• Take actionable steps to release control in specific areas, building confidence in surrendering.
Tools and Practices for Lasting Change
• Develop simple, repeatable tools like grounding rituals, journaling, and meditations to regulate emotions and reduce overwhelm.
• Build a daily self-connection practice to strengthen self-awareness and trust.
Building Momentum Toward Sovereignty
• Begin shifting your mindset to see yourself as capable, worthy, and empowered.
• Take small, consistent actions toward creating freedom in one or more areas of your life (relationships, career, or self-care).
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See what Victoria's clients are saying
Victoria Haffer M.S.
"Where science meets spirituality."
Over 20 years supporting women in transforming their unresolved trauma & addictions into their super powers, so they can manifest a joyful, sexy, abundant life!
Oracle, Somatic Movement Therapist, Meditation Teacher, Addiction & Trauma Support Specialist with a Masters in Science
